7 Productive Ways to Handle Relationship Stress

7 Productive Ways to Handle Relationship Stress

A person’s stress response dates back to our ancient ancestors as a reaction to threats to safety. These days, it’s not saber-toothed tigers that are causing stress, but common things like jobs and household tasks. All couples deal with stress from time to...
What Are the Benefits of Therapy for Parents?

What Are the Benefits of Therapy for Parents?

Therapy for parents can be as vital as couples or individual therapy for quality of life, both for parents and their children. Here are a few reasons why. Healthy Parents Raise Healthy Children First, parents can help themselves with improved mental health. For some...